Caramelized Onion Spinach Pasta Bake with Steak
Time: 1 hour
Servings: 6
INGREDIENTS:
1 ½ lbs your choice of steak (we used Skirt Steak)
Salt
Pepper
10 oz dry pasta shells (or your preference of pasta)
½ tbsp olive oil
2 medium yellow onions, sliced
½ tsp salt & pepper
6-8 oz. fresh spinach
½ cup breadcrumbs
1 tbsp butter
FOR SAUCE:
2 tbsp butter
¼ cup all purpose flour
1 ¾ cup milk
½ cup grated parmesan cheese
¾ tsp salt
½ tsp garlic powder
1 tsp black pepper
INSTRUCTIONS:
- Preheat your oven to 350 degrees. Grease a 9x9 baking dish.
- Remove steak from the fridge and season liberally with salt and pepper. Leave the steak to rest.
- Boil the noodles until al dente, according to package directions. Drain and set aside.
- In a large pot over medium high heat, add ½ tbsp olive oil, onions, ½ tsp salt, and ½ tsp pepper. Stir to coat. Cook onions, stirring occasionally and checking every 5-10 minutes until they have completely caramelized and turned golden brown. If onions are sticking to the pan, deglaze with a couple tsp of water.
- Once the onions are caramelized, reduce heat to low and stir in spinach, cooking until the spinach wilts. Remove from heat and transfer to a bowl.
- In the same pot, add in 2 tbsp of butter and place over medium heat. Once butter is melted, alternate adding in a little bit of flour and a little bit of milk, whisking away any lumps as you mix them in. Bring the mixture to a boil and reduce heat to a simmer. Stir occasionally until sauce thickens.
- Once the sauce has thickened, turn off the heat and stir in garlic powder, parmesan cheese, salt, and pepper. Add more milk 1 tbsp at a time if the sauce is too thick.
- Stir in cooked noodles, spinach, and caramelized onions. Pour mixture into your prepared baking pan and spread out.
- In a small bowl, mix breadcrumbs with 1 tbsp melted butter. Sprinkle mixture on top of the casserole. Bake for 25 minutes or until bread crumbs are golden brown.
- When the casserole goes into the oven, preheat your grill and begin grilling the steak with around 15 minutes remaining. Grill to your preferred doneness.
- Once steak has finished on the grill, slice and serve on top of pasta bake.