March 17 - March 23

AN IRISH THEMED SUNDAY :)

Irish Nachos

Irish Nachos Servings: 4 Time: 1 hour INGREDIENTS: 1.5 lb russet potatoes (Could swap for sweet potatoes) 2 tbsp olive oil ½ tsp dried rosemary ½ tsp dried thyme Salt & pepper to taste 1 cup shredded sharp cheddar cheese 5 slices bacon (or meat of your choice - I substituted 1

Hungry Hungry HayleyHayley Novak

St. Patricks Day Rice Krispies

St. Patricks Day Rice Krispies INGREDIENTS: 4 tbsp butter 1 10.5 oz plus 2 cups mini marshmellows 5 cups lucky charms Optional sprinkles INSTRUCTIONS: 1. Butter a 9x13 pan. 2. Melt butter on low heat in a large non-stick saucepan. 3. Add 1 package of marshmallows and stir, keeping

Hungry Hungry HayleyHayley Novak

MONDAY:

Slow Cooker Creamy Tomato Basil Chicken with Pasta

Slow Cooker Creamy Tomato Basil Chicken with Pasta Servings: 4 Time: 4 hrs in slow cooker + 20 minutes INGREDIENTS: 14 oz can diced tomatoes 1 cup tomato pasta sauce 2 tsp minced garlic (or 2 cloves) 1 tsp salt 1 tsp italian seasoning ½ tsp dried basil ¼ tsp black pepper ½ cup

Hungry Hungry HayleyHayley Novak

TUESDAY:

One Pot Black Pepper Chicken

One Pot Black Pepper Chicken Servings: 4 Time: 25 - 30 minutes INGREDIENTS: 1 lb boneless, skinless chicken breasts, cubed 2 cups rice Salt & pepper to taste 2 bell peppers of any color (yellow & red in original recipe) 1 white onion sliced 2 tbsp sesame oil, divided 4 garlic cloves,

Hungry Hungry HayleyHayley Novak

WEDNESDAY:

Sausage, Pepper, and Mushroom Bake

Sausage, Pepper, and Mushroom Bake Time: 45 minutes Servings: 6 INGREDIENTS; 2 tbsp olive oil 16 oz. mushrooms 15 oz. ground pork or turkey sausage 2 red bell peppers cut into thick strips 2 green bell peppers cut into thick strips ½ tsp italian seasoning ½ tsp all purpose seasoning ¼ tsp ground

Hungry Hungry HayleyHayley Novak

THURSDAY:

Fish & Chips

Fish & Chips Servings: 4 Time: 40 minutes INGREDIENTS: For the Chips: 2 to 3 russet potatoes, cut into wedges 2 tbsp olive oil, plus more for drizzling ½ tsp salt ½ tsp garlic powder ½ tsp paprika ¼ tsp fresh ground black pepper For the Fish: 4 white fish filets (we used 2 tilapia

Hungry Hungry HayleyHayley Novak

FRIDAY:

Garlic Lemon Chicken

Garlic Lemon Chicken Thighs Servings: 4-6 Time: 45 - 55 minutes + 20 mins - 4 hrs for marinade INGREDIENTS: Chicken & Veggies: 1 ½ - 2 lbs boneless skinless chicken thighs (or breasts if preference) 1 lb baby potatoes halved or diced russet potatoes 3 cups broccoli florets Lemon Garlic Marinade: ⅓ cup

Hungry Hungry HayleyHayley Novak

SATURDAY:

One Pot Cheeseburger Orzo Skillet

One Pot Cheeseburger Orzo Skillet Servings: 6 Time: 20 minutes INGREDIENTS: 1 lb ground beef or turkey 1 tbsp minced garlic (or 3 cloves) ½ tsp salt ½ tsp pepper ½ tsp paprika 2 tbsp all purpose seasoning 1 14.5 oz. can diced tomatoes 2 cups chicken or beef broth 2 cups

Hungry Hungry HayleyHayley Novak

GROCERY LIST:

MEAT:

• 1 lb. ground beef 
  • Unless subbing bacon for Irish nachos then use 5 slices bacon instea
• 6 chicken breasts
  • 2 for black pepper chicken, 4 for tomato basil chicken 
• 1 ½ - 2 lbs boneless skinless chicken thighs (or breasts)
  • For garlic lemon chicken 
• 1 lb turkey 
• 4 filet of white fish 
• 15 oz. pork or turkey sausage

FRESH PRODUCE & HERBS:

• Bushel of cilantro 
• Fresh basil 
  • For tomato basil chicken 
• Fresh parsley 
• Garlic cloves (or minced)
• Fresh ginger (or sub ground ginger)
• Green onions
• Shredded lettuce or spinach (optional) 
  • Orzo skillet 
• 1 roma tomato (optional)
  • Orzo skillet 
• 2 bell peppers of your preference for black pepper chicken
• 2 red bell peppers
• 2 green bell peppers 
• 1 White onion
• 1 Red onion (optional)
  • Orzo skillet 
• Head of broccoli
  • Enough for 3 cups florets 
• 16 oz. mushrooms
• 1.5 lb russet potatoes (or sweet potatoes) + 2-3 russet potatoes
  • 1.5 lb for Irish nachos and 2-3 potatoes for fish & chips 
• 1 lb baby potatoes (or can buy more russet potatoes & dice them)
• Pico de gallo salsa 
• Lemon (enough for 4 tbsp juice)
  • Fresh lemon juice for garlic lemon chicken and wedges for garnish with fish & chips

DAIRY:

• 1 cup shredded sharp cheddar 
• Sour cream
  • Or swap for low fat plain greek yogurt
• Low fat plain greek yogurt 
• Half & half
• Parmesan cheese
  • Optional shredded for fish & chips and grated for garlic lemon chicken 
• Mozzarella or italian cheese

CARBOHYDRATES:

• Rice (white or brown)
• Orzo
• 1 box pasta of your choice

GENERAL GROCERY:

• Olive oil
• Sesame oil
• 2 14.5 oz. can diced tomatoes 
• 1 cup tomato pasta sauce
• Beef broth
• Soy sauce or Coconut aminos
• Rice wine vinegar
• Cornstarch
• Sweetener (sugar or coconut sugar)
• Honey
• Yum yum sauce (optional)
  • Black pepper chicken 
• Sriracha (optional)
  • Black pepper chicken
• Pickles (optional)
  • Orzo skillet
• Tartar sauce 
• Dijon mustard

SEASONINGS:

• Dried rosemary
• Dried thyme
• Red chili flakes (skip if avoiding spice in recipes)
• Sesame seeds (garnish)
• Paprika 
• All purpose seasoning
• Italian seasoning 
• Dried basil
• Garlic powder
• Lemon pepper seasoning 
• Dried parsley 
• Dried oregano 
• Onion powder
• Ground cumin
• Dill

FOR THE RICE KRISPIES:

• Butter
• 2 10.5 oz. packages mini marshmallows
• Lucky charms (enough for 5 cups - small box is plenty)

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