Happy St. Patricks Day!
(Almost) - Enjoy another week of recipes with a special St. Patricks Day treat!
AN IRISH THEMED SUNDAY :)
Irish Nachos
Irish Nachos Servings: 4
Time: 1 hour INGREDIENTS: 1.5 lb russet potatoes (Could swap for sweet potatoes)
2 tbsp olive oil
½ tsp dried rosemary
½ tsp dried thyme
Salt & pepper to taste
1 cup shredded sharp cheddar cheese
5 slices bacon (or meat of your choice - I substituted 1
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St. Patricks Day Rice Krispies
St. Patricks Day Rice Krispies INGREDIENTS: 4 tbsp butter
1 10.5 oz plus 2 cups mini marshmellows
5 cups lucky charms
Optional sprinkles INSTRUCTIONS: 1. Butter a 9x13 pan. 2. Melt butter on low heat in a large non-stick saucepan. 3. Add 1 package of marshmallows and stir, keeping
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MONDAY:
Slow Cooker Creamy Tomato Basil Chicken with Pasta
Slow Cooker Creamy Tomato Basil Chicken with Pasta Servings: 4
Time: 4 hrs in slow cooker + 20 minutes INGREDIENTS: 14 oz can diced tomatoes
1 cup tomato pasta sauce
2 tsp minced garlic (or 2 cloves)
1 tsp salt
1 tsp italian seasoning ½ tsp dried basil
¼ tsp black pepper
½ cup
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TUESDAY:
One Pot Black Pepper Chicken
One Pot Black Pepper Chicken Servings: 4
Time: 25 - 30 minutes INGREDIENTS: 1 lb boneless, skinless chicken breasts, cubed
2 cups rice Salt & pepper to taste
2 bell peppers of any color (yellow & red in original recipe)
1 white onion sliced 2 tbsp sesame oil, divided
4 garlic cloves,
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WEDNESDAY:
Sausage, Pepper, and Mushroom Bake
Sausage, Pepper, and Mushroom Bake Time: 45 minutes
Servings: 6 INGREDIENTS; 2 tbsp olive oil
16 oz. mushrooms 15 oz. ground pork or turkey sausage
2 red bell peppers cut into thick strips
2 green bell peppers cut into thick strips ½ tsp italian seasoning ½ tsp all purpose seasoning ¼ tsp ground
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THURSDAY:
Fish & Chips
Fish & Chips Servings: 4
Time: 40 minutes INGREDIENTS: For the Chips:
2 to 3 russet potatoes, cut into wedges
2 tbsp olive oil, plus more for drizzling
½ tsp salt
½ tsp garlic powder
½ tsp paprika ¼ tsp fresh ground black pepper For the Fish:
4 white fish filets (we used 2 tilapia
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FRIDAY:
Garlic Lemon Chicken
Garlic Lemon Chicken Thighs Servings: 4-6
Time: 45 - 55 minutes + 20 mins - 4 hrs for marinade INGREDIENTS: Chicken & Veggies:
1 ½ - 2 lbs boneless skinless chicken thighs (or breasts if preference)
1 lb baby potatoes halved or diced russet potatoes
3 cups broccoli florets Lemon Garlic Marinade:
⅓ cup
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SATURDAY:
One Pot Cheeseburger Orzo Skillet
One Pot Cheeseburger Orzo Skillet Servings: 6 Time: 20 minutes INGREDIENTS: 1 lb ground beef or turkey
1 tbsp minced garlic (or 3 cloves)
½ tsp salt ½ tsp pepper
½ tsp paprika
2 tbsp all purpose seasoning
1 14.5 oz. can diced tomatoes 2 cups chicken or beef broth 2 cups
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GROCERY LIST:
MEAT:
- 1 lb. ground beef
- Unless subbing bacon for Irish nachos then use 5 slices bacon instea
- 6 chicken breasts
- 2 for black pepper chicken, 4 for tomato basil chicken
- 1 ½ - 2 lbs boneless skinless chicken thighs (or breasts)
- For garlic lemon chicken
- 1 lb turkey
- 4 filet of white fish
- 15 oz. pork or turkey sausage
FRESH PRODUCE & HERBS:
- Bushel of cilantro
- Fresh basil
- For tomato basil chicken
- Fresh parsley
- Garlic cloves (or minced)
- Fresh ginger (or sub ground ginger)
- Green onions
- Shredded lettuce or spinach (optional)
- Orzo skillet
- 1 roma tomato (optional)
- Orzo skillet
- 2 bell peppers of your preference for black pepper chicken
- 2 red bell peppers
- 2 green bell peppers
- 1 White onion
- 1 Red onion (optional)
- Orzo skillet
- Head of broccoli
- Enough for 3 cups florets
- 16 oz. mushrooms
- 1.5 lb russet potatoes (or sweet potatoes) + 2-3 russet potatoes
- 1.5 lb for Irish nachos and 2-3 potatoes for fish & chips
- 1 lb baby potatoes (or can buy more russet potatoes & dice them)
- Pico de gallo salsa
- Lemon (enough for 4 tbsp juice)
- Fresh lemon juice for garlic lemon chicken and wedges for garnish with fish & chips
DAIRY:
- 1 cup shredded sharp cheddar
- Sour cream
- Or swap for low fat plain greek yogurt
- Low fat plain greek yogurt
- Half & half
- Parmesan cheese
- Optional shredded for fish & chips and grated for garlic lemon chicken
- Mozzarella or italian cheese
CARBOHYDRATES:
- Rice (white or brown)
- Orzo
- 1 box pasta of your choice
GENERAL GROCERY:
- Olive oil
- Sesame oil
- 2 14.5 oz. can diced tomatoes
- 1 cup tomato pasta sauce
- Beef broth
- Soy sauce or Coconut aminos
- Rice wine vinegar
- Cornstarch
- Sweetener (sugar or coconut sugar)
- Honey
- Yum yum sauce (optional)
- Black pepper chicken
- Sriracha (optional)
- Black pepper chicken
- Pickles (optional)
- Orzo skillet
- Tartar sauce
- Dijon mustard
SEASONINGS:
- Dried rosemary
- Dried thyme
- Red chili flakes (skip if avoiding spice in recipes)
- Sesame seeds (garnish)
- Paprika
- All purpose seasoning
- Italian seasoning
- Dried basil
- Garlic powder
- Lemon pepper seasoning
- Dried parsley
- Dried oregano
- Onion powder
- Ground cumin
- Dill
FOR THE RICE KRISPIES:
- Butter
- 2 10.5 oz. packages mini marshmallows
- Lucky charms (enough for 5 cups - small box is plenty)